/* BioGidas v3.0.0 — redakciniai vizualūs žemėlapiai */
.bg-vmap{--vm-accent:#2d5a3d;--vm-accent2:#8fbe5a;--vm-warm:#d8a847;--vm-ink:#17231c;--vm-muted:#647168;--vm-paper:#fbfaf6;--vm-line:rgba(27,50,38,.14);margin:2.4rem auto;padding:clamp(1rem,2.8vw,1.55rem);border:1px solid var(--vm-line);border-radius:24px;background:linear-gradient(145deg,#fbfaf6,#f3efe4);box-shadow:0 22px 65px -48px rgba(19,45,31,.55);max-width:980px;overflow:hidden}
.bg-vmap *{box-sizing:border-box}.bg-vmap-head{display:flex;align-items:end;justify-content:space-between;gap:1rem;margin-bottom:1.1rem}.bg-vmap-kicker{font:700 .80rem/1.25 "JetBrains Mono",monospace;letter-spacing:.12em;text-transform:uppercase;color:var(--vm-accent);margin:0 0 .28rem}.bg-vmap h2,.bg-vmap h3{margin:0;color:var(--vm-ink)}.bg-vmap h2{font-family:"Playfair Display",Georgia,serif;font-size:clamp(1.75rem,4vw,2.8rem);line-height:1.02;letter-spacing:-.035em}.bg-vmap-head p{max-width:36ch;margin:0;color:var(--vm-muted);font-size:.9rem;line-height:1.5}.bg-vmap-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:.7rem}.bg-vmap-node{position:relative;min-height:180px;padding:1rem;border:1px solid var(--vm-line);border-radius:18px;background:rgba(255,255,255,.84);box-shadow:0 10px 30px -28px rgba(0,0,0,.5)}.bg-vmap-node:after{content:"→";position:absolute;right:-.55rem;top:44%;z-index:3;color:var(--vm-accent);font-weight:900;font-size:1.15rem}.bg-vmap-node:nth-child(4n):after,.bg-vmap-node:last-child:after{display:none}.bg-vmap-num{display:inline-grid;place-items:center;width:2rem;height:2rem;border-radius:50%;background:var(--vm-accent);color:white;font:800 .78rem/1 "JetBrains Mono",monospace;margin-bottom:.65rem}.bg-vmap-node b{display:block;font-size:1rem;color:var(--vm-ink);margin-bottom:.3rem}.bg-vmap-node p{margin:0!important;color:var(--vm-muted)!important;font-size:.84rem!important;line-height:1.5!important}.bg-vmap-node small{display:block;margin-top:.6rem;color:var(--vm-accent);font:700 .80rem/1.35 "JetBrains Mono",monospace;letter-spacing:.03em}.bg-vmap-facts{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:.65rem;margin-top:.75rem}.bg-vmap-fact{padding:.9rem 1rem;border-radius:15px;background:#132219;color:#eef4ec;border:1px solid rgba(255,255,255,.08)}.bg-vmap-fact:first-child{background:var(--vm-accent)}.bg-vmap-fact b{display:block;color:#fff;margin-bottom:.18rem}.bg-vmap-fact span{display:block;color:#d8e3d9;font-size:.82rem;line-height:1.5}.bg-vmap-note{margin:.8rem 0 0!important;padding:.75rem .9rem;border-left:3px solid var(--vm-warm);background:rgba(216,168,71,.09);border-radius:0 10px 10px 0;color:#536158!important;font-size:.82rem!important;line-height:1.55!important}.bg-vmap[data-theme="sleep"]{--vm-accent:#283e68;--vm-accent2:#6b82b8;--vm-warm:#b887d3}.bg-vmap[data-theme="peptides"]{--vm-accent:#6b3e67;--vm-accent2:#af81aa;--vm-warm:#d8a847}.bg-vmap[data-theme="cancer"]{--vm-accent:#7b392f;--vm-accent2:#c45c30;--vm-warm:#d8a847}.bg-vmap[data-theme="brain"]{--vm-accent:#174b3a;--vm-accent2:#5b8a72;--vm-warm:#d8a847}
.bg-feature-graphic{margin:2.35rem 0;padding:.8rem;border-radius:22px;background:#f1ecdf;border:1px solid rgba(27,50,38,.14)}.bg-feature-graphic a{display:block;border-radius:16px;overflow:hidden;background:#fff}.bg-feature-graphic img{width:100%;height:auto;display:block}.bg-feature-graphic figcaption{padding:.72rem .45rem .15rem;color:#667168;font-size:.79rem;line-height:1.5}.bg-feature-graphic figcaption b{color:#203a2c}.bg-map-jump{display:flex;flex-wrap:wrap;gap:.45rem;margin:1.15rem 0 1.7rem}.bg-map-jump a{padding:.42rem .68rem;border-radius:999px;border:1px solid rgba(27,50,38,.16);background:#fff;text-decoration:none;font-size:.79rem;font-weight:650}.bg-map-jump a:hover{border-color:#8fbe5a}
@media(max-width:900px){.bg-vmap-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.bg-vmap-node:nth-child(4n):after{display:block}.bg-vmap-node:nth-child(2n):after{display:none}.bg-vmap-facts{grid-template-columns:1fr}.bg-vmap-head{display:block}.bg-vmap-head p{margin-top:.55rem}.bg-vmap-node{min-height:160px}}
@media(max-width:580px){.bg-vmap{border-radius:18px;padding:.9rem}.bg-vmap-grid{grid-template-columns:1fr}.bg-vmap-node{min-height:auto}.bg-vmap-node:after,.bg-vmap-node:nth-child(2n):after,.bg-vmap-node:nth-child(4n):after{display:block;content:"↓";right:auto;left:50%;top:auto;bottom:-.72rem}.bg-vmap-node:last-child:after{display:none}.bg-vmap h2{font-size:1.9rem}.bg-feature-graphic{margin-left:-.25rem;margin-right:-.25rem;padding:.35rem}}

/* v3.1.0 — papildomos redakcinių žemėlapių temos */
.bg-vmap[data-theme="fasting"]{--vm-accent:#8a5a2b;--vm-accent2:#c8914d;--vm-warm:#315c4b}
.bg-vmap[data-theme="hormones"]{--vm-accent:#70446f;--vm-accent2:#a96ea5;--vm-warm:#d39b43}
.bg-vmap[data-theme="growth"]{--vm-accent:#345b6e;--vm-accent2:#6f9aae;--vm-warm:#9a6a3d}
.bg-vmap[data-theme="glp"]{--vm-accent:#8b4337;--vm-accent2:#cc765f;--vm-warm:#44765d}
.bg-vmap[data-theme="heat"]{--vm-accent:#9b4b2d;--vm-accent2:#da8053;--vm-warm:#d5a945}
.bg-vmap[data-theme="cold"]{--vm-accent:#2d5f79;--vm-accent2:#77a9bf;--vm-warm:#7e5f96}
.bg-vmap[data-theme="energy"]{--vm-accent:#355b52;--vm-accent2:#79a596;--vm-warm:#cc9942}
.bg-vmap[data-theme="reward"]{--vm-accent:#61457d;--vm-accent2:#9a79b6;--vm-warm:#cf9237}
.bg-vmap[data-theme="skin"]{--vm-accent:#8d5255;--vm-accent2:#c7817e;--vm-warm:#bd8a45}
.bg-vmap-node .bg-vmap-icon{display:block;font-size:1.5rem;line-height:1;margin:0 0 .5rem}
.bg-vmap-hub{max-width:1120px;margin:2rem auto;padding:clamp(1rem,3vw,2rem)}
.bg-vmap-hub-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem}
.bg-vmap-hub-card{display:flex;flex-direction:column;min-height:220px;padding:1.15rem;border:1px solid rgba(27,50,38,.14);border-radius:20px;background:linear-gradient(150deg,#fff,#f5f0e5);text-decoration:none;box-shadow:0 18px 45px -38px rgba(16,40,28,.55)}
.bg-vmap-hub-card:hover{transform:translateY(-2px);border-color:rgba(45,90,61,.38)}
.bg-vmap-hub-card small{font:700 .80rem/1.3 "JetBrains Mono",monospace;letter-spacing:.08em;color:#486855;text-transform:uppercase}
.bg-vmap-hub-card h3{font-family:"Playfair Display",Georgia,serif;font-size:1.35rem;line-height:1.05;margin:.55rem 0;color:#17231c}
.bg-vmap-hub-card p{font-size:.86rem;line-height:1.5;color:#647168;margin:0 0 1rem}.bg-vmap-hub-card b{margin-top:auto;color:#2d5a3d}
@media(max-width:900px){.bg-vmap-hub-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:580px){.bg-vmap-hub-grid{grid-template-columns:1fr}.bg-vmap-hub{padding:.7rem}}