/* BioGidas v4.1 — Mano BioGidas + Mano savaitė */
:root{--v40-ink:#17201b;--v40-paper:#f5f0e6;--v40-green:#2f5b43;--v40-lime:#8fbe5a;--v40-line:rgba(23,32,27,.13);--v40-navy:#21364a;--v40-rust:#b85d3e;--v40-plum:#6b526c;--v40-teal:#2c6c62;--v40-cancer:#8c4d50;--v40-sex:#934f70;--v40-gold:#d7aa59}
.v40-page{min-height:100vh;background:radial-gradient(circle at 85% 1%,rgba(143,190,90,.17),transparent 28rem),radial-gradient(circle at 8% 24%,rgba(33,54,74,.08),transparent 24rem),linear-gradient(180deg,#f2ede2 0,#fbfaf7 38%,#fff 100%);color:var(--v40-ink);font-family:system-ui,-apple-system,"Segoe UI",Roboto,sans-serif}
.v40-wrap{max-width:1180px;margin:auto;padding:clamp(2.8rem,7vw,6.2rem) 1.2rem 5rem}.v40-kicker{margin:0 0 .75rem;font-size:.72rem;font-weight:900;letter-spacing:.14em;text-transform:uppercase;color:var(--v40-green)}
.v40-hero{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(280px,.65fr);gap:2rem;align-items:end;margin-bottom:1.25rem}.v40-hero h1{font:700 clamp(3rem,7vw,6.4rem)/.91 Georgia,"Times New Roman",serif;letter-spacing:-.055em;max-width:10ch;margin:.1rem 0 1rem}.v40-hero>div>p:not(.v40-kicker){max-width:65ch;color:#59635e;font-size:clamp(1rem,1.6vw,1.18rem);line-height:1.72;margin:0}.v40-privacy{background:#17201b;color:#edf4ec;border-radius:24px;padding:1.25rem;box-shadow:0 28px 65px -45px rgba(0,0,0,.62)}.v40-privacy b{display:block;color:#b8df83;font-size:.78rem;letter-spacing:.09em;text-transform:uppercase;margin-bottom:.45rem}.v40-privacy p{margin:0;color:#d4ddd6;font-size:.86rem;line-height:1.58}.v40-privacy strong{color:#fff}
.v40-metrics{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:.7rem;margin:1rem 0 1.2rem}.v40-metric{border:1px solid var(--v40-line);background:rgba(255,255,255,.88);border-radius:18px;padding:1rem;min-width:0}.v40-metric small{display:block;color:#78817c;font-size:.7rem;text-transform:uppercase;letter-spacing:.08em;font-weight:800}.v40-metric b{display:block;margin:.26rem 0 .15rem;font:700 clamp(1.35rem,2.5vw,2rem)/1 Georgia,"Times New Roman",serif}.v40-metric span{display:block;color:#66706a;font-size:.78rem;line-height:1.35;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.v40-grid{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(300px,.65fr);gap:1rem;align-items:start}.v40-panel{border:1px solid var(--v40-line);background:rgba(255,255,255,.93);border-radius:24px;overflow:hidden;box-shadow:0 24px 70px -58px rgba(0,0,0,.55)}.v40-panel-head{display:flex;align-items:flex-end;justify-content:space-between;gap:1rem;padding:1.05rem 1.15rem;border-bottom:1px solid var(--v40-line);background:linear-gradient(115deg,rgba(47,91,67,.055),#fff 62%)}.v40-panel-head small{display:block;color:#718078;font-size:.69rem;text-transform:uppercase;letter-spacing:.09em;font-weight:850}.v40-panel-head h2{font:700 clamp(1.35rem,2.5vw,1.9rem)/1.05 Georgia;margin:.2rem 0 0}.v40-panel-head>a{font-size:.78rem;font-weight:850;color:var(--v40-green);text-decoration:none;white-space:nowrap}.v40-panel-body{padding:1.1rem}
.v40-next{--accent:var(--v40-green);border:1px solid color-mix(in srgb,var(--accent) 28%,transparent);background:linear-gradient(135deg,color-mix(in srgb,var(--accent) 6%,white),#fff 58%);border-radius:22px;padding:1.15rem}.v40-next[data-route="brain"]{--accent:var(--v40-navy)}.v40-next[data-route="fat"]{--accent:var(--v40-rust)}.v40-next[data-route="sleep"]{--accent:var(--v40-plum)}.v40-next[data-route="peptides"]{--accent:var(--v40-teal)}.v40-next[data-route="cancer"]{--accent:var(--v40-cancer)}.v40-next-label{font-size:.69rem;font-weight:900;letter-spacing:.1em;text-transform:uppercase;color:var(--accent)}.v40-next h3{font:700 clamp(1.6rem,3vw,2.35rem)/1.03 Georgia;margin:.32rem 0 .5rem;letter-spacing:-.025em}.v40-next p{color:#5e6862;line-height:1.58;margin:.3rem 0 .8rem}.v40-next-meta{display:flex;gap:.4rem;flex-wrap:wrap;margin:.55rem 0 .75rem}.v40-chip{display:inline-flex;border-radius:999px;background:color-mix(in srgb,var(--accent) 9%,white);color:var(--accent);padding:.36rem .55rem;font-size:.72rem;font-weight:800}.v40-progress{height:8px;border-radius:999px;background:#e8e8e1;overflow:hidden}.v40-progress span{display:block;height:100%;width:0;background:var(--accent);border-radius:inherit;transition:width .25s ease}.v40-next-actions{display:flex;flex-wrap:wrap;gap:.55rem;margin-top:.9rem}.v40-primary,.v40-secondary{display:inline-flex;align-items:center;justify-content:center;text-decoration:none;border-radius:999px;padding:.72rem .95rem;font-size:.82rem;font-weight:850}.v40-primary{background:var(--accent);color:#fff}.v40-secondary{border:1px solid color-mix(in srgb,var(--accent) 35%,transparent);color:var(--accent);background:#fff}
.v40-routes{display:grid;gap:.62rem}.v40-route{--accent:var(--v40-green);display:grid;grid-template-columns:42px minmax(0,1fr) auto;gap:.75rem;align-items:center;border:1px solid var(--v40-line);border-radius:16px;padding:.78rem .82rem;background:#fff}.v40-route[data-route="brain"]{--accent:var(--v40-navy)}.v40-route[data-route="fat"]{--accent:var(--v40-rust)}.v40-route[data-route="sleep"]{--accent:var(--v40-plum)}.v40-route[data-route="peptides"]{--accent:var(--v40-teal)}.v40-route[data-route="cancer"]{--accent:var(--v40-cancer)}.v40-route-icon{width:38px;height:38px;display:grid;place-items:center;border-radius:13px;background:color-mix(in srgb,var(--accent) 9%,white);font-size:1.12rem}.v40-route b{display:block;font-size:.84rem;line-height:1.25}.v40-route small{display:block;color:#758078;font-size:.7rem;margin-top:.16rem}.v40-route-bar{height:5px;background:#ecece7;border-radius:999px;overflow:hidden;margin-top:.45rem}.v40-route-bar span{display:block;height:100%;background:var(--accent);border-radius:inherit}.v40-route a{font-size:.75rem;font-weight:850;text-decoration:none;color:var(--accent);white-space:nowrap}
.v40-side-stack{display:grid;gap:1rem}.v40-verdict-count{display:flex;align-items:baseline;gap:.45rem;margin-bottom:.75rem}.v40-verdict-count b{font:700 2rem/1 Georgia}.v40-verdict-count span{font-size:.77rem;color:#707a74}.v40-verdicts{display:grid;gap:.55rem}.v40-verdict{display:block;border:1px solid var(--v40-line);border-radius:14px;padding:.72rem .76rem;text-decoration:none;color:inherit;background:#fff}.v40-verdict-top{display:flex;justify-content:space-between;gap:.5rem;font-size:.66rem;font-weight:850;text-transform:uppercase;letter-spacing:.05em;color:#748078}.v40-verdict-score{color:var(--v40-green)}.v40-verdict b{display:block;font-size:.79rem;line-height:1.35;margin:.28rem 0 .15rem}.v40-verdict p{font-size:.71rem;line-height:1.4;color:#717a75;margin:0}.v40-verdict[data-seen="1"]{opacity:.62}.v40-verdict[data-seen="1"] .v40-verdict-top:before{content:'✓ Peržiūrėta · ';color:var(--v40-green)}
.v40-history{display:grid;gap:.5rem}.v40-history-empty{border:1px dashed var(--v40-line);border-radius:14px;padding:.9rem;color:#6d7771;font-size:.8rem;line-height:1.5}.v40-history a{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:.7rem;align-items:center;border-bottom:1px solid var(--v40-line);padding:.58rem .1rem;text-decoration:none;color:inherit}.v40-history a:last-child{border-bottom:0}.v40-history b{font-size:.78rem;line-height:1.35}.v40-history time{font-size:.67rem;color:#86908a;white-space:nowrap}
.v40-controls{display:grid;grid-template-columns:1fr auto;gap:1rem;align-items:center}.v40-controls p{margin:0;color:#6b756f;font-size:.79rem;line-height:1.5}.v40-control-actions{display:flex;flex-wrap:wrap;gap:.45rem;justify-content:flex-end}.v40-btn{border:1px solid var(--v40-line);background:#fff;border-radius:999px;padding:.56rem .72rem;font:800 .72rem/1 system-ui;color:inherit;cursor:pointer}.v40-btn:hover{border-color:#81958a}.v40-btn-danger{color:#8b3f3f;border-color:rgba(139,63,63,.25)}
.v40-start-empty{border:1px dashed rgba(47,91,67,.28);background:#fbfdf9;border-radius:18px;padding:1rem}.v40-start-empty h3{font:700 1.35rem/1.05 Georgia;margin:0 0 .35rem}.v40-start-empty p{font-size:.82rem;color:#69736d;line-height:1.5;margin:0 0 .7rem}.v40-empty-actions{display:flex;gap:.5rem;flex-wrap:wrap}
.v40-promo{max-width:1180px;margin:1rem auto;padding:0 1.2rem}.v40-promo-inner{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:1rem;align-items:center;border:1px solid rgba(47,91,67,.19);background:linear-gradient(110deg,#edf5e9,#fff 65%);border-radius:20px;padding:1rem 1.1rem}.v40-promo small{display:block;color:var(--v40-green);font-weight:900;font-size:.68rem;letter-spacing:.1em;text-transform:uppercase}.v40-promo h2{font:700 clamp(1.25rem,2.3vw,1.75rem)/1.08 Georgia;margin:.24rem 0}.v40-promo p{margin:0;color:#64706a;font-size:.82rem;line-height:1.5}.v40-promo a{display:inline-flex;text-decoration:none;background:var(--v40-green);color:#fff;border-radius:999px;padding:.7rem .95rem;font-size:.8rem;font-weight:850;white-space:nowrap}
@media(max-width:900px){.v40-hero,.v40-grid{grid-template-columns:1fr}.v40-metrics{grid-template-columns:repeat(2,1fr)}.v40-promo-inner{grid-template-columns:1fr}.v40-promo a{justify-self:start}}
@media(max-width:580px){.v40-wrap{padding-top:2.4rem}.v40-metrics{grid-template-columns:1fr 1fr}.v40-metric{padding:.82rem}.v40-route{grid-template-columns:38px minmax(0,1fr)}.v40-route>a{grid-column:2}.v40-controls{grid-template-columns:1fr}.v40-control-actions{justify-content:flex-start}.v40-history a{grid-template-columns:1fr}.v40-history time{display:none}}
@media(prefers-reduced-motion:reduce){.v40-progress span{transition:none}}

/* v4.1 — Mano savaitė */
.v41-week-summary{--accent:var(--v40-green);border:1px solid color-mix(in srgb,var(--accent) 28%,transparent);background:linear-gradient(130deg,color-mix(in srgb,var(--accent) 7%,white),#fff 60%);border-radius:20px;padding:1rem}.v41-week-summary[data-route="brain"],.v41-week-focus[data-route="brain"],.v41-day[data-route="brain"]{--accent:var(--v40-navy)}.v41-week-summary[data-route="fat"],.v41-week-focus[data-route="fat"],.v41-day[data-route="fat"]{--accent:var(--v40-rust)}.v41-week-summary[data-route="sleep"],.v41-week-focus[data-route="sleep"],.v41-day[data-route="sleep"]{--accent:var(--v40-plum)}.v41-week-summary[data-route="peptides"],.v41-week-focus[data-route="peptides"],.v41-day[data-route="peptides"]{--accent:var(--v40-teal)}.v41-week-summary[data-route="cancer"],.v41-week-focus[data-route="cancer"],.v41-day[data-route="cancer"]{--accent:var(--v40-cancer)}
.v41-week-summary small,.v41-week-focus small{display:block;color:var(--accent);font-weight:900;font-size:.68rem;letter-spacing:.1em;text-transform:uppercase}.v41-week-summary h3{font:700 clamp(1.35rem,2.4vw,1.8rem)/1.08 Georgia;margin:.25rem 0 .4rem}.v41-week-summary p{margin:.2rem 0 .75rem;color:#64706a;font-size:.8rem;line-height:1.5}.v41-week-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:.7rem;align-items:center}.v41-week-progress{height:7px;background:#e9e9e3;border-radius:999px;overflow:hidden}.v41-week-progress span{display:block;height:100%;background:var(--accent);border-radius:inherit}.v41-week-actions{display:flex;gap:.45rem;flex-wrap:wrap}.v41-week-actions a,.v41-week-actions button{border:0;border-radius:999px;padding:.62rem .78rem;font:850 .74rem/1 system-ui;text-decoration:none;cursor:pointer}.v41-week-actions a{background:var(--accent);color:#fff}.v41-week-actions button{background:#fff;color:var(--accent);border:1px solid color-mix(in srgb,var(--accent) 28%,transparent)}
.v41-page .v40-hero h1{max-width:12ch}.v41-route-picker{display:flex;gap:.45rem;flex-wrap:wrap}.v41-route-picker button{--accent:var(--v40-green);border:1px solid color-mix(in srgb,var(--accent) 25%,transparent);background:#fff;color:var(--accent);border-radius:999px;padding:.62rem .78rem;font:850 .74rem/1 system-ui;cursor:pointer}.v41-route-picker button[data-route="brain"]{--accent:var(--v40-navy)}.v41-route-picker button[data-route="fat"]{--accent:var(--v40-rust)}.v41-route-picker button[data-route="sleep"]{--accent:var(--v40-plum)}.v41-route-picker button[data-route="peptides"]{--accent:var(--v40-teal)}.v41-route-picker button[data-route="cancer"]{--accent:var(--v40-cancer)}.v41-route-picker button[aria-pressed="true"]{background:var(--accent);color:#fff}
.v41-week-focus{--accent:var(--v40-green);border-radius:22px;padding:1.15rem;border:1px solid color-mix(in srgb,var(--accent) 28%,transparent);background:linear-gradient(135deg,color-mix(in srgb,var(--accent) 7%,white),#fff 60%)}.v41-week-focus h2{font:700 clamp(1.7rem,4vw,2.7rem)/1.02 Georgia;margin:.28rem 0 .45rem}.v41-week-focus p{color:#5f6963;line-height:1.58;margin:.35rem 0}.v41-focus-grid{display:grid;grid-template-columns:1fr 1fr;gap:.65rem;margin:.8rem 0}.v41-focus-box{border:1px solid var(--v40-line);background:rgba(255,255,255,.82);border-radius:14px;padding:.75rem}.v41-focus-box b{display:block;font-size:.7rem;text-transform:uppercase;letter-spacing:.07em;color:var(--accent);margin-bottom:.25rem}.v41-focus-box p{font-size:.8rem;margin:0;line-height:1.45}.v41-focus-actions{display:flex;gap:.5rem;flex-wrap:wrap;margin-top:.85rem}.v41-focus-actions a,.v41-focus-actions button{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;padding:.7rem .9rem;font:850 .8rem/1 system-ui;text-decoration:none;cursor:pointer}.v41-focus-actions a{background:var(--accent);color:#fff}.v41-focus-actions button{border:1px solid color-mix(in srgb,var(--accent) 30%,transparent);background:#fff;color:var(--accent)}
.v41-days{display:grid;gap:.72rem}.v41-day{--accent:var(--v40-green);display:grid;grid-template-columns:58px minmax(0,1fr) auto;gap:.8rem;align-items:start;border:1px solid var(--v40-line);background:#fff;border-radius:18px;padding:.9rem}.v41-day[data-done="1"]{background:#f7faf5;opacity:.76}.v41-day-num{width:52px;height:52px;display:grid;place-items:center;border-radius:16px;background:color-mix(in srgb,var(--accent) 10%,white);color:var(--accent);font:800 1rem/1 Georgia}.v41-day small{display:block;color:var(--accent);font-size:.66rem;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.v41-day h3{font:700 1.08rem/1.15 Georgia;margin:.18rem 0 .35rem}.v41-day p{font-size:.78rem;line-height:1.5;color:#67716b;margin:.25rem 0}.v41-day-meta{display:flex;gap:.4rem;flex-wrap:wrap;margin-top:.42rem}.v41-day-meta span{background:#f2f3ef;border-radius:999px;padding:.3rem .48rem;font-size:.66rem;color:#68736d;font-weight:750}.v41-day-actions{display:grid;gap:.4rem;justify-items:end}.v41-day-actions a,.v41-day-actions button{white-space:nowrap;border-radius:999px;padding:.55rem .66rem;font:850 .7rem/1 system-ui;text-decoration:none;cursor:pointer}.v41-day-actions a{background:var(--accent);color:#fff}.v41-day-actions button{border:1px solid color-mix(in srgb,var(--accent) 27%,transparent);background:#fff;color:var(--accent)}.v41-day[data-done="1"] .v41-day-actions button{background:var(--accent);color:#fff}.v41-read-badge{color:var(--v40-green)!important;background:#eef6e9!important}.v41-medical-note{border-left:4px solid var(--v40-cancer);background:#fff7f6;border-radius:12px;padding:.85rem 1rem;color:#664f50;font-size:.8rem;line-height:1.55;margin:0 0 1rem}.v41-privacy-note{border:1px dashed rgba(47,91,67,.25);border-radius:14px;padding:.8rem .9rem;font-size:.78rem;line-height:1.5;color:#68736d;background:#fbfdfb}.v41-week-done{border:1px solid rgba(47,91,67,.22);background:#f0f7ec;border-radius:18px;padding:1rem}.v41-week-done h3{font:700 1.35rem/1.08 Georgia;margin:0 0 .35rem}.v41-week-done p{margin:0;color:#64706a;font-size:.82rem;line-height:1.5}
.v41-home-promo{max-width:1180px;margin:1rem auto;padding:0 1.2rem}.v41-home-promo>div{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:1rem;align-items:center;border:1px solid rgba(47,91,67,.2);background:linear-gradient(115deg,#edf5e9,#fff 66%);border-radius:22px;padding:1.1rem}.v41-home-promo small{display:block;color:var(--v40-green);font-size:.68rem;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.v41-home-promo h2{font:700 clamp(1.3rem,2.5vw,1.9rem)/1.08 Georgia;margin:.25rem 0}.v41-home-promo p{margin:0;color:#657069;font-size:.82rem;line-height:1.5}.v41-home-promo a{display:inline-flex;background:var(--v40-green);color:#fff;text-decoration:none;border-radius:999px;padding:.72rem .95rem;font-size:.79rem;font-weight:850;white-space:nowrap}
@media(max-width:900px){.v40-metrics{grid-template-columns:repeat(3,1fr)}.v41-home-promo>div{grid-template-columns:1fr}.v41-home-promo a{justify-self:start}}
@media(max-width:700px){.v41-focus-grid{grid-template-columns:1fr}.v41-day{grid-template-columns:48px minmax(0,1fr)}.v41-day-num{width:44px;height:44px}.v41-day-actions{grid-column:2;display:flex;justify-items:start;justify-content:flex-start;flex-wrap:wrap}.v41-week-row{grid-template-columns:1fr}}
@media(max-width:580px){.v40-metrics{grid-template-columns:1fr 1fr}.v41-route-picker{display:grid;grid-template-columns:1fr 1fr}.v41-route-picker button{text-align:left;line-height:1.25}}

/* v4.2 seksualinės sveikatos kryptis */
.v40-next[data-route="sex"],.v40-route[data-route="sex"],.v41-week-summary[data-route="sex"],.v41-week-focus[data-route="sex"],.v41-day[data-route="sex"],.v41-route-picker button[data-route="sex"]{--accent:var(--v40-sex,#934f70)}